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  • Common to Serious Arm Pain Causes

    Arm pain can be in the upper or lower arm. You may feel arm pain on the outside of your shoulder. Arm pain can also travel further down the arm toward the elbow.

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  • Total Knee Replacement Surgery Recovery Timeline

    The 12 weeks of your knee replacement recovery period are very important. Committing to a plan and encouraging yourself to do as much as possible each day will help you heal faster. Rehabilitation begins right after you wake up from surgery.

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  • Water on the Knee (Effusion) Causes and Treatments

    Water on the knee is when fluid collects around and inside the knee joint, causing pain and swelling. Also known as knee effusion or fluid on the knee, it can occur whenever there's damage to the joint due to injury or underlying disease, such as arthritis.

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  • What are hamstring rehab exercises?

    Hamstring rehabilitation exercises can aid recovery and help prevent future injuries. Rehabilitation protocols typically call for a combination of stretching and strengthening movements.

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  • After shoulder arthroplasty, patients can expect to return to racket sports

    A study that specifically looked at return to racket sports, not sports in general, in patients who underwent anatomic total shoulder or reverse shoulder arthroplasty showed a 79% return to racket sports by 12-month follow-up.

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