Should you exercise when you're sick?
The winter cold and flu season may try to knock out your new year's plans to get or stay healthy, but the good news is you can fight back.
The winter cold and flu season may try to knock out your new year's plans to get or stay healthy, but the good news is you can fight back.
Rehabilitation after knee replacement is an essential part of the recovery process. But what's the best way to prepare patients before the procedure?
The quadriceps tendon is a thick, strong tendon that can withstand tremendous force. In daily life, it acts as part of the extensor mechanism to straighten the knee. People who injure the extensor mechanism may tear the quad tendon, tear the patellar tendon, or fracture the kneecap. All of these injuries have similar treatments and rehabilitation plans.
The aim of this clinical laboratory study was to compare scapular and rotator cuff muscle activation between standard and modified exercises.
Shoulder impingement, which people sometimes call swimmer's shoulder, is a condition that causes pain in the shoulder due to a tendon or bursa rubbing against the shoulder blade.