Getting more from standard rotator cuff strengthening exercises
The aim of this clinical laboratory study was to compare scapular and rotator cuff muscle activation between standard and modified exercises.
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What to know about shoulder impingement
Shoulder impingement, which people sometimes call swimmer's shoulder, is a condition that causes pain in the shoulder due to a tendon or bursa rubbing against the shoulder blade.
Causes and treatments for burning in the knee
Knee joints are under a lot of physical stress each day. It is very common to experience pain in one or both knees due to normal wear and tear, physical activity, or injury. Often, if a person has a knee injury or strain, the pain can feel as though it is burning.
Is Partial Knee Replacement Right For You?
The partial knee replacement surgical procedure has generated significant interest because it uses a smaller incision and has a faster recovery than full knee replacement surgery. Partial knee replacement is a type of and minimally invasive surgery. The idea is to remove only the most damaged areas of cartilage from the joint and leave any healthy parts of the joint for continued use.
How to strengthen your knee
The knee is the largest joint in the body. People use it heavily every day as they walk, run, climb, or jump. As a result, it is also very prone to injury and pain. When these occur, a doctor may recommend exercises to help a person strengthen the muscles around the knee.