The inner or medial knee refers to the part closest to the other knee. Injuries and arthritis are two possible causes of inner knee pain. Treatment options depend on the cause and include warm or cold packs, exercise, and medication.
With spring on its way, you may be pulling out your golf clubs or tennis racket. If you try to mimic the perfect swing of golf pros or tennis champs without taking into account the limitations of your own body, you may be setting yourself up for injury. It's important to be aware of two inflammatory conditions: tennis elbow and golf elbow. Despite their names, these conditions can be diagnosed in anyone who engages in constant arm movements. They develop slowly over time from overuse.
The ACL is in the middle of the knee joint and is an intra-articular ligament. This is important to understand because, in general, extra-articular ligaments (MCL) can heal sometimes on their own without surgery, while intra-articular ligaments (ACL) cannot.
Diagnosing osteoarthritis often occurs in the late stages when cartilage degradation is severe, making it difficult to distinguish it from other types of arthritis and to determine the best treatment plan. In work published in the Journal of Orthopaedic Research, investigators have developed and tested a new diagnostic test that uses two markers found in the synovial fluid of patients' joints.
You can do many things to help knee pain, whether it's due to a recent injury or arthritisyou've had for years. Follow these 11 dos and don’ts to help your knees feel their best.
